Here at Garage Studio Fitness, we pride ourselves in offering personalized, in-depth personal training sessions to our members.
During your first session, you will have the opportunity to have an open and honest conversation about your goals and starting point - free of judgment.
Everyone is unique, with their own strengths and limitations. Our training method is to build a personalized workout program based on your health, schedule, and more importantly, your fitness goals.
With a combined 16 years of experience and 12 National Certifications, our team of trainers specialize in functional strength training, bodybuilding, corrective exercise/rehabilitation , mobility, nutrition, heart disease, weight loss, athletic performance, and body composition analysis.
Schedule your free fitness consultation today and see how we can help you achieve your health and wellness goals.
