Results:
Her quote: “At 58, I was 50 pounds overweight, dealing with joint pain, and feeling stuck. I needed help to reclaim my health—and that’s exactly what I found at GSF. From the very first day, I felt respected, supported, and encouraged. Between personal training and group classes, I’ve rebuilt strength, dropped weight, and found my groove again. GSF gave me the tools and the community to get back to doing all the things I love.
